This room is known to promote healing and overall wellness by releasing microscopic salt particles into the air.
Inhaling these salt particles provides many respiratory benefits including:
- Thinning mucus, making coughs more productive to clear phlegm from airways
- Absorbing & eliminating toxins from the respiratory tract
- Decreasing inflammation
- Warding off viral and bacterial infection
Because of these benefits, salt therapy has been used to not only prevent certain ailments, but also treat symptoms of issues such as COPD, asthma, bronchitis, chronic cough, and allergies.
Himalayan salt is also believed to help promote healthy skin by:
- Creating a natural barrier to support hydration and keep out irritants
- Soothing sensitive or damaged skin (including sunburns)
- Stimulating the skin’s microcirculation and balancing pH levels
- Reducing redness
The skin benefits of salt therapy can make salt rooms ideal for relieving symptoms of conditions including eczema, rosacea, and dermatitis.
